Best Vegetables to Juice

If you’ve never tried vegetable juice before, a favorite beginner’s juice is made from carrots. However, it is important to note that not all carrots taste the same and it is no different for the juice they produce. Across the board, most people enjoy the sweet juice rendered by carrots grown in California.

Most vegetables can be juiced but people devoted to juicing recommend the following for people just starting out:

• Red Romaine

• Green Romaine

• Escarole

• Carrots

• Celery

• Cucumbers

• Beets

• Wheatgrass

• Parsley

• Garlic

Dr. Walker’s books include tables that explain ratios and combinations of different juices to help specific health conditions. For example, adding beet to your juice is said to help kidney disorders.

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